Monday, March 29, 2010

It's a New Diet

So i am feeling pretty empowered right now.
I started to count my calories.
Today i actually paid attention to what i ingested
and i was shocked to see how quickly the calories add up.
I even joined Livestrong.com
My log in is CClenz and my password is secret.
It is a very cool website that also help me track
my workouts. My goal is to loose 15 pounds.
There i said it.
More important i want my BMI index to be much
lower than it is right now.
I am currently at 147 pounds and
my B.M.I .is 26.9
I want 18.5 to 24.9
I am actually very excited for tomorrow.
Definitely need more water that is my goal only 2 glasses today








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